Browse Books: Self-help / Anxieties & Phobias

Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less Cover Image
$18.99
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program Cover Image
By William J. Knaus, Jon Carlson (Foreword by)
$25.95
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If I'm So Spiritual, Why Am I Still So Anxious?: How to Find Your Center and Reclaim Your Joy Cover Image
$17.95
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Cover Image
$24.95
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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth Cover Image
$15.95
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Cover Image
$24.95
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance Cover Image
$24.95
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The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (New Harbinger Compassion-Focused Therapy) Cover Image
$25.95
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression Cover Image
By David A. Clark, Robert L. Leahy (Foreword by)
$21.95
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The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are : A Guided Journal Cover Image
$21.99
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Mandala Coloring Book For Adult Relaxation: Coloring Pages For Meditation And Happiness Cover Image
$8.69
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(This book cannot be returned.)
Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor Cover Image
$18.69
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(This book cannot be returned.)

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