Breaking Anxiety's Grip: How to Reclaim the Peace God Promises (Paperback)
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Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace.
Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.
About the Author
Dr. Michelle Bengtson is a board-certified neuropsychologist with more than 25 years of experience in the mental health field. She is a national and international media resource on mental health and wellness. Dr. Bengtson is the author of the award-winning Hope Prevails and Hope Prevails Bible Study. She writes at www.drmichellebengtson.com, for Roma Downey and Mark Burnett's LightWorkers.com, and For God's Glory Alone Ministries. She lives in Dallas/Fort Worth with her husband of 30 years, their two sons, and three dogs.